HOW DOES IT WORK?

Our primary detox organs are the liver and kidneys. These organs can get over worked and under paid. Which causes our bodies to struggle in the process of ridding harmful toxins. This is where WE step in at Nourish Lounge. We use body wrap blankets to stimulate far infrared heat energy. This (FIR) heat energy is similiar to that of the sun without harmful UV radiation. This energy can penetrate past layers of fatty tissues into your blood stream activating water molecules that push out those unwanted toxins. THIS IS HOW WE SWEAT

WHY SWEAT IT OUT?

Nourish Lounge will help rid your body of toxic pollutants and substances which enter our bodies through what we eat, what we drink and quite simply the world around us. It will HELP – muscle recovery, relieve headaches , speed up your metabolism, accelerate weight loss with calorie burn, clear frustrating blemishes, improve blood circulation, ease joint pain, assist in poor sleep patterns, and so much more.

 WHAT IS GOING ON?

A far infrared sauna wrap keeps the surrounding air cooler as heat energy penetrates the body to raise its core temperature. A traditional sauna is heated by electric or wood-burning heat to warm the rocks, walls, and surrounding air. Here at Nourish Lounge our clients have found this allows for you to tolerate longer periods in our wraps because the cool air is refreshing as your body heat rises.

HEAT THERAPY

Heat Therapy lowers blood pressure by employing a histological process similar to that which takes place during aerobic activity

SWEAT THERAPY

Sweat Therapy in an infrared sauna is considered passive cardio or active recovery. The heart is hard at work pumping blood and trying to cool the body.

Consistent sauna use is great for increased cardiovascular function and lowering blood pressure.

reduce

stress